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Wendy is a prolific investor, HMO expert, author and successful property entrepreneur who loves to help people change their lives through investing in property and business. In the HMO Success Podcast she interviews some of the UKs most successful entrepreneurs, business advisors, HMO experts and property professionals. Her practical, down-to-earth approach is loved by thousands of people who enjoy the combination of her humour, with an honest and direct interview style. She covers a wide variety of topics - all related to HMOs in one way or another and her topics cover everything from finding your first HMO, to raising finance, refurbishing your property and even how to fuel your body for success. Subscribe now to make sure you never miss an episode. Early doors every Friday morning.
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Friday Jun 25, 2021
Friday Jun 25, 2021
HMO Success Podcast Episode 57: Where attention goes, energy flows and results show. The role of good nutrition in HMO investing.
This week I get to interview James Morehen, who is the Lead Performance Nutritionist for the England Women's Senior Squad at the Football Association (and my personal sports nutritionist). Fuelling your body to be the best performing vehicle it can be takes knowledge, commitment and understanding. James shares his top tips about nutrition to enable you to have ongoing stamina, positive mental health and a full tank of energy - all necessary if you're building a property business. It's not just performance athletes who need to take care of what they eat - we all do!
James gives advice on the Three Ts of nutrition; how to maintain energy during the day and avoid that mid-afternoon slump; how to eat carbs without getting fat; and the role of supplements. James has a doctorate in sports nutrition so he really knows his stuff, and he's worked with people at the top of their game.
Being able to apply this kind of knowledge to your own life as you build a profitable HMO business is what I wanted to know all about, and here James shares some of his best tips to help you achieve a healthy body and healthy business.
Alongside his public work, James takes on a few selected clients each year. If you would like to enquire about his services and how he can help you change your eating habits to change your energy then please contact him at morehenperformanceltd@gmail.com
He's on LinkedIn - James Morehen
Twitter - @James_Morehen
Instagram - MorehenPerformance
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